Rivertown Runners

1 hour ago

Tuesday morning workout for 12/18. This week we will be on the track for 2 x (1K, 800m, 600m, 400m) with 2 minute rests between repeats and 4-5 minutes rest between sets. Twilight starts at 6:47am. There is usually just enough light on the track to see but some still like to bring lights and it's always a good idea to wear something visible so we can see each other. We meet in the Sleepy Hollow HS parking lot near the batting cage to get started at 6am. Lately some of our runners arrive a little early for extra warmup time. ... See MoreSee Less

Rivertown Runners

21 hours ago

Recent answers on a RTR application...
What type of event would you like to train for?
Answer...one that ends with me not in pain & a beer in my hand.
What are your goals?
Answer... Survival
Run one of the RTR races and we can get you the beer but not sure it will be painless. Survival and painless for that matter can be overcome by joining RTR in one of your group runs or morning training sessions. ... See MoreSee Less

Rivertown Runners

22 hours ago

Did you remember to order your RTR pullover, yup orders were due today. Let us know if you want one. Jackie Vanover is taking the orders. Makes a nice for you or from someone for you. ... See MoreSee Less

Rivertown Runners

3 days ago

Rivertown Runners Holiday Party Results
Awesome Volunteers Recognition
Mary Huvane
Claire Heckestadt
Laureen Fitzgerald
Kate Wall
Roberta Ruppel
All Round Good RTR Person Award
Becky Hill
Abe Falek
RTR Spirit Award
Ed Stickles
Janine Tedesco
Most Improved RTR Runners
Shelby Harris
Silvana Tapia
Volunteers of the Year
Jackie Vanover
Bob Sullivan
Never Lost In the Dark Again Award
Tom Kucinski
RTR Special Recognition Award
Jim Huvane
RTR has donated more than $300,000 since inception
Our members, volunteers and sponsors make that happen and our community benefits . NOT TOO SHABBY!
Happy Holidays to all. ... See MoreSee Less